Today was GrayBear's first trip to the E.R. He is allergic to milk proteins and I unknowingly had Arby's and it made him spit up blood. I felt awful. But it turns out he was okay.
A remedy my mom told me about. Boil water, put Vicks Rub in it, have your head over it with a towel over your head, and breathe deeply for a good 10 minutes or so. Probably longer, but it was all I could stand. It did feel good though!